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Is Lightweight Armor as Effective as Traditional Body Armor? Body armor systems are worn by law enforcement, members of the military, private security contractors and others whose workplaces them at risk of being injured or even killed by gunfire. These protective systems consist of bullet-resistant plates inserted into the pockets of tactical vests called plate carriers. The two primary types of bullet-resistant body armor are soft armor and hard armor. When held within plate carriers, they pro …